Custard, for the uninitiated, is a thick, creamy dessert made primarily from milk, sugar, and a thickening agent, often custard powder in the Indian context. The hallmark of a perfectly made custard is its smooth, velvety consistency that melts in the mouth, coupled with a rich taste that strikes a balance – neither too sweet nor too bland. It's a canvas of simplicity painted with subtle flavors, where the beauty lies in its understated elegance.
1/2tspcardamom powderoptional, for an Indian touch
Mixed fruitslike banana, apple, grapes, and pomegranate for garnishing
Instructions
Preparation
Start by measuring out all the required ingredients. Ensure the milk is fresh and the custard powder has no lumps.
Slice the fruits you're using for garnishing and set them aside.
Cooking
In a saucepan, heat 450 ml of the full cream milk on medium flame. Keep the remaining 50 ml milk in a separate bowl.
As the milk warms up, add sugar to it and stir well until fully dissolved.
In the bowl with 50 ml milk, add the custard powder. Mix well to form a smooth paste without any lumps.
Once the milk in the saucepan starts boiling, reduce the flame to low.
Gradually add the custard paste to the boiling milk while continuously stirring to prevent lumps from forming.
Continue to cook on a low flame for another 5-7 minutes until the custard thickens to the desired consistency. Remember, it will thicken slightly more upon cooling.
Once done, turn off the heat, and if using, sprinkle in the cardamom powder and give it a quick mix.
Allow the custard to cool down a bit before refrigerating for an hour or two.
Serve the chilled custard garnished with mixed fruits.
The consistency of the custard can be adjusted by altering the quantity of custard powder. More powder will give a thicker custard and vice versa.
Cardamom powder is optional but gives an authentic Indian touch to the custard. If you're unfamiliar with it, cardamom is a spice that has a sweet, lemony, and floral flavor. It's commonly used in many Indian desserts.
Always use fresh fruits as a garnish. Avoid using fruits that release too much water, like watermelon, as they can dilute the custard.
Nutrition Information (Note: Approximate)
Nutrition Facts
Custard Recipe
Amount per Serving
Calories
197
% Daily Value*
Fat
5
g
8
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
54
mg
18
%
Sodium
91
mg
4
%
Potassium
276
mg
8
%
Carbohydrates
33
g
11
%
Fiber
0.1
g
0
%
Sugar
21
g
23
%
Protein
5
g
10
%
Vitamin A
241
IU
5
%
Vitamin B1
0.1
mg
7
%
Vitamin B2
0.2
mg
12
%
Vitamin B3
0.2
mg
1
%
Vitamin B5
1
mg
10
%
Vitamin B6
0.1
mg
5
%
Vitamin B12
1
µg
17
%
Vitamin C
0.1
mg
0
%
Vitamin D
1
µg
7
%
Vitamin E
0.1
mg
1
%
Vitamin K
0.4
µg
0
%
Calcium
193
mg
19
%
Iron
0.3
mg
2
%
Magnesium
23
mg
6
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.