Coconut Chutney is a traditional South Indian condiment made from freshly grated coconut, green chillies, lemon juice, and a mix of spices. It is a popular accompaniment to many Indian dishes, including idli, dosa, and vada, and is known for its creamy texture and bright flavor. The chutney is made by grinding together the ingredients to form a smooth paste and is typically served as a dip or side dish
Salt & Spices: Adjust salt and green chillies as per your taste buds.
Oil: Use any neutral tasting oil for this recipe.
Storage: Refrigerate any leftover Coconut Chutney in a closed jar for up to 2 days.
Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Coconut Chutney Recipe
Amount per Serving
Calories
126
% Daily Value*
Fat
8
g
12
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Sodium
155
mg
7
%
Potassium
69
mg
2
%
Carbohydrates
13
g
4
%
Fiber
6
g
25
%
Sugar
3
g
3
%
Protein
3
g
6
%
Vitamin A
164
IU
3
%
Vitamin C
66
mg
80
%
Calcium
43
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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