Bruschetta is an antipasto that originated in Italy, consisting of grilled bread rubbed with garlic and topped with olive oil and salt. The most traditional version is made with ripe tomatoes, basil, and balsamic vinegar. Bruschetta can be served as an appetizer or snack, and is a staple at Italian restaurants and pizzerias.
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Nutrition Information (Note: Approximate)
Nutrition Facts
Bruschetta Recipe
Amount per Serving
Calories
60
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.2
g
1
%
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
1
g
Sodium
183
mg
8
%
Potassium
123
mg
4
%
Carbohydrates
10
g
3
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
2
g
4
%
Vitamin A
366
IU
7
%
Vitamin B1
0.1
mg
7
%
Vitamin B2
0.1
mg
6
%
Vitamin B3
1
mg
5
%
Vitamin B5
0.1
mg
1
%
Vitamin B6
0.1
mg
5
%
Vitamin C
6
mg
7
%
Vitamin E
0.4
mg
3
%
Vitamin K
6
µg
6
%
Calcium
24
mg
2
%
Iron
1
mg
6
%
Magnesium
9
mg
2
%
Zinc
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.