Ladi Pav is a type of dinner roll that originated in Mumbai. It is made from a simple mixture of all-purpose flour, yeast, sugar, and salt, and is characterized by its pillowy texture and rounded shape. This bread is traditionally baked in large trays and then sliced into individual portions, making it an economical and convenient option for busy families.
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Nutrition Information (Note: Approximate)
Nutrition Facts
Ladi Pav Recipe
Amount per Serving
Calories
135
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Cholesterol
3
mg
1
%
Sodium
147
mg
6
%
Potassium
76
mg
2
%
Carbohydrates
26
g
9
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
4
g
8
%
Vitamin A
45
IU
1
%
Vitamin B1
1
mg
67
%
Vitamin B2
1
mg
59
%
Vitamin B3
2
mg
10
%
Vitamin B5
1
mg
10
%
Vitamin B6
1
mg
50
%
Vitamin B12
1
µg
17
%
Vitamin C
1
mg
1
%
Vitamin D
1
µg
7
%
Vitamin E
1
mg
7
%
Vitamin K
1
µg
1
%
Calcium
56
mg
6
%
Iron
2
mg
11
%
Magnesium
10
mg
3
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.