Medu Vada Recipe
Medu Vada, also known as Urad Dal Vada or simply Vada, is a traditional South Indian dish that is a popular snack or breakfast item. It is made from a batter of ground urad dal (black lentils) and spices, which is then deep-fried to create a crispy and savory fritter. Medu Vada is typically served with a variety of chutneys and sambar, which add a burst of flavor and complement the subtle taste of the vada.
Ingredients
- 1 cup urad dal
- 1/4 tsp baking soda
- Salt to taste
- Water as needed
- Oil for deep-frying
Instructions
Pre-Cooking Prep Steps
- Soak the urad dal in water for at least 4 hours.
- Drain the water and grind the soaked urad dal into a fine batter.
- Add salt and baking soda to the batter and mix well.
- Allow the batter to rest for at least 1 hour.
Cooking Steps
- Heat oil in a deep pan or kadhai over medium heat.
- Take a small portion of the batter and shape it into a small ball.
- Carefully drop the ball into the hot oil and press it slightly to flatten it.
- Fry the vada on one side until golden brown, then flip it and fry the other side until golden brown.
- Remove the vada from the oil and place it on a paper towel to drain off any excess oil.
- Repeat this process with the remaining batter.
- Serve the vadas hot with chutneys and sambar.
Equipment Used for This Recipe
Notes & Tips
Notes & Comments
- Medu Vada is typically served with a variety of chutneys and sambar, which add a burst of flavor and complement the subtle taste of the vada.
- The batter can be stored in the refrigerator for up to 2 days, but it is best to use it within 24 hours.
- The vada can be made with different types of lentils, such as moong dal or chana dal, which add a different texture and flavor to the dish.
- To make it healthier, it can be made by baking instead of deep frying.
Nutrition Information (Note: Approximate)
Nutrition Facts
Medu Vada Recipe
Amount per Serving
Calories
152
% Daily Value*
Fat
0.4
g
1
%
Sodium
71
mg
3
%
Carbohydrates
25
g
8
%
Fiber
10
g
42
%
Protein
12
g
24
%
Vitamin A
3
IU
0
%
Vitamin C
2
mg
2
%
Calcium
30
mg
3
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.