Malai Kofta is a popular vegetarian dish from India, made with a mixture of grated vegetables and paneer, formed into small balls and fried until golden brown. These koftas are then simmered in a rich and creamy tomato-based sauce, creating a dish that is both satisfying and flavorful. The koftas themselves are soft and tender, with a slightly crunchy exterior, while the sauce is thick and velvety, with a perfect balance of spices and sweetness. This dish is typically served with rice or roti, and is a staple at many Indian dinner tables.
Assemble all ingredients together to avoid last minute rush.
Boil potatoes in a Pressure Cooker or in a Cookpot. Peel them and keep aside.
Rinse and finely chop onion, tomatoes, ginger, garlic, coriander leaves and green chillies.
Grate cottage cheese in a Plate with the help of a Grater.
Roughly chop all nuts in a separate Bowl for stuffing in Kofta Balls.
Cooking
For Kofta Balls
Mash boiled potatoes in a Mixing Bowl and add grated paneer, red chilli powder, salt and corn flour. Mix everything very well and make a soft dough.
Now, make equal sized small balls from the dough, slightly flatten the ball and place 1 tsp of nuts stuffing in the center. Secure the ball tightly by closing all edges. It is very important to make crack free balls, so that it will not break while frying.
Now, heat oil in a Kadai or Frying Pan over high flame. Once the oil is hot enough, reduce the flame to medium and transfer Kofta balls one by one in the hot oil. Do this process very slowly, keeping in mind that hot oil can splash.
Fry them until crisp and golden brown. Keep them aside for further use.
Alternatively, you can transfer all Kofta balls in an Airfryer Basket.
Brush them with oil and cook for 10 minutes at 180°C - 185°C. Then, brush again with oil and cook further 7-8 minutes or until golden brown.
For Kofta Gravy
Heat oil in a Cookpot or Pan over medium heat. Add chopped onion, ginger and garlic into it.
Saute for 2 minutes or until onions soften and raw aroma of garlic goes away.
Now, add chopped tomatoes, green chillies, cashews and salt. Cook till tomatoes soften, stir often with a Spatula.
Once cooled down, blend the mixture with 1 cup water into a smooth paste in a Stand Blender. Optionally, you could sieve the Gravy before use for smoother curry.
Transfer the gravy back to the Pan and add turmeric powder, red chilli powder and coriander powder. Let it cook for 1-2 more minutes.
Now, add the prepared Kofta balls and kasuri methi. Let it simmer for 1-2 minutes so that Kofta balls soak the masala and kasuri Methi release its flavor.
Lastly garnish with cream and chopped coriander leaves.
For vegan option: Replace heavy cream with almond or cashew cream.
Salt & Spices: Feel free to adjust spices and salt as per your taste preferences.
Oil: Use any neutral tasting oil for this recipe. I used sunflower oil for frying and olive oil for making gravy.
Substitute: If cottage cheese is not available, could use desiccated coconut instead.
Red chilli powder: Choose degi Mirch or Kashmiri red chilli powder or paprika powder as they are less spicy and gives good red colour to the gravy. If you like spicy gravy, could choose cayenne powder.
Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Malai Kofta Recipe
Amount per Serving
Calories
406
% Daily Value*
Fat
25
g
38
%
Saturated Fat
7
g
44
%
Trans Fat
1
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
10
g
Cholesterol
27
mg
9
%
Sodium
680
mg
30
%
Potassium
817
mg
23
%
Carbohydrates
39
g
13
%
Fiber
5
g
21
%
Sugar
5
g
6
%
Protein
9
g
18
%
Vitamin A
673
IU
13
%
Vitamin B1
1
mg
67
%
Vitamin B2
1
mg
59
%
Vitamin B3
2
mg
10
%
Vitamin B5
1
mg
10
%
Vitamin B6
1
mg
50
%
Vitamin B12
1
µg
17
%
Vitamin C
46
mg
56
%
Vitamin D
1
µg
7
%
Vitamin E
2
mg
13
%
Vitamin K
19
µg
18
%
Calcium
165
mg
17
%
Iron
2
mg
11
%
Magnesium
71
mg
18
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.