Bajre Ki Roti Recipe
Bajre Ki Roti is a rustic, whole grain flatbread that is denser and coarser than most other Indian flatbreads. It has a nutty, earthy flavor that pairs well with spicy and flavorful dishes. The texture is chewy, yet tender, and it has a satisfying crunch when toasted. It is a staple food in many rural areas of India and is enjoyed by people of all ages.Bajre Ki Roti is typically prepared with a mixture of bajra flour and water, and it can be served either fresh or toasted. When served fresh, it has a soft, fluffy texture that is perfect for soaking up curries and stews. When toasted, it has a crunchy exterior and a chewy interior that adds a satisfying bite to any meal.
Ingredients
- 250 grams bajra flour
- Salt
- water
- 1 tbsp ghee / clarified butter optional
Instructions
Preparation
- Assemble all ingredients together to avoid last minute rush.
- Add both flours, salt in a Mixing Bowl. Mix salt with the flour.
- Add lukewarm water little by little and knead to a soft pliable dough.
- Rest dough for about 20 minutes. Then slightly knead again to make the dough smooth .
- Pinch equal size balls from the dough.
Cooking
- Dust some flour on the rolling board and roll into 6 inch diameter thick round roti with the help of a rolling pin. Alternatively, can be rolled with the palms also.
- Heat a tawa over low to medium flame and place bajra roti on it.
- Cook on low flame for few seconds then flip on the other side and cook until little brown.
- Remove from the tawa with the help of tongs and cook on the gas flame over medium flame till brown spots are seen on both the sides.
- Apply ghee on the front side of the roti.
- Repeat the process for all the rotis.
- Serve bajra roti with your favorite curry and some jaggery.
Equipment Used for This Recipe
Notes & Tips
- You can add more or less water to the dough as needed to achieve the desired consistency. The dough should be soft and pliable, but not too sticky.
- You can use ghee or oil to grease the skillet or griddle instead of cooking spray, if desired. This will add extra flavor to the roti.
- You can serve Bajre Ki Roti with a variety of dishes, including stews, curries, and even sandwiches. It is also delicious when spread with butter or ghee and served with a cup of chai.
Nutrition Information (Note: Approximate)
Nutrition Facts
Bajre Ki Roti Recipe
Amount per Serving
Calories
258
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
2
g
Cholesterol
10
mg
3
%
Sodium
7
mg
0
%
Potassium
192
mg
5
%
Carbohydrates
42
g
14
%
Protein
7
g
14
%
Vitamin B1
0.2
mg
13
%
Vitamin B2
0.2
mg
12
%
Vitamin B3
1
mg
5
%
Calcium
26
mg
3
%
Iron
5
mg
28
%
Magnesium
86
mg
22
%
Zinc
2
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.