Methi Mathri is a traditional North Indian snack that features the unique combination of fenugreek leaves (methi), whole wheat flour, and a blend of spices. The word 'Mathri' is derived from the Hindi word 'Mathar,' which means 'to knead.' Indeed, the process of kneading the dough and delicately folding in the methi leaves is an art in itself, culminating in a delectable snack that has won the hearts of millions.
Assemble all ingredients together to avoid last minute rush.
Wash and finely chop fenugreek leaves. You can also use 2 tbsp kasoori methi/dried fenugreek leaves if fresh methi is not available.
I have not used any other spice except of black pepper powder. If you like spicy mathri, could also add red chili powder or 1 finely chopped green chili.
Cooking
Take 2 cups all purpose flour/maida in a big Bowl and add 1 tbsp salt, 1 tsp carom seeds/ajwain, 1 tsp cumin seeds, 1 tsp black pepper powder and ¼ cup chopped fenugreek/methi.
Mix all the ingredients well.
Now, add 2 tbsp oil in the mixture and mix again with your hands. You can heat the oil till lukewarm state and then add for crispier texture.
Mixing of oil needs patience as you need to mix till mixture resembles like crumbs. Take some between your fingers and palm and press a little, it should bind together for a perfect dough mix.
Then, add little by little water to knead a tight and smooth dough. Make sure the dough should be tight and not soft for good results.
Cover and let the dough rest for 20 minutes.
After 20 minutes, pinch equal sized balls and shape mathris with your palms or use rolling board and rolling pin.
Now, heat approx. 2-3 cups oil in a deep thick bottomed kadhai/wok or pan over medium flame. Make sure the oil should not be too hot or too cold. We need medium hot oil for crisp and flaky mathris.
To check the temperature of oil, drop a small bit of dough in the oil, if it floats immediately and do not turn brownish too quick, means oil is ready to use.
Carefully drop mathris in the pan. Do not overcrowd the pan. If you are making in large quantity, fry in small batches. 8-10 mathris at a time.
Stir in between for evenly cooking. Have a close watch at the temperature of oil, it should remain at same medium hot at all the time.
Fry the mathris till crisp and golden. Remove from the pan.
I fresh fenugreek is not available, you can use kasuri methi/dried fenugreek leaves as well for the recipe.
You could also use peppercorns in place of black pepper powder, if may desired!
Do not worry about shape, just pinch a ball from dough, roll and flatten with the help of your palms. Methi Mathri is slightly thick in size.
Store in an airtight container and they are good to go for up to 2 weeks.
Air Fryer Method: Place all the mathris in the air fryer basket and air fry for 15-18 mins at 180°C. Make sure to flip in between the time for evenly cooking. Time may differ depending on the thickness of mathris and brand of air fryer.
Nutrition Information (Note: Approximate)
Nutrition Facts
Methi Mathri Recipe
Amount per Serving
Calories
347
% Daily Value*
Fat
9
g
14
%
Saturated Fat
1
g
6
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Sodium
1758
mg
76
%
Potassium
205
mg
6
%
Carbohydrates
58
g
19
%
Fiber
6
g
25
%
Sugar
0.2
g
0
%
Protein
10
g
20
%
Vitamin A
21
IU
0
%
Vitamin B1
1
mg
67
%
Vitamin B2
0.4
mg
24
%
Vitamin B3
4
mg
20
%
Vitamin B5
0.3
mg
3
%
Vitamin B6
0.1
mg
5
%
Vitamin C
0.5
mg
1
%
Vitamin E
1
mg
7
%
Vitamin K
7
µg
7
%
Calcium
47
mg
5
%
Iron
8
mg
44
%
Magnesium
46
mg
12
%
Zinc
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.