Khajoor Ladoo Recipe / Dates Ladoo
Khajoor Ladoo is a popular Indian sweet made from dates, ghee, and a mixture of nuts and spices. The main ingredient in this sweet is the dates, which are first pitted and then mashed into a paste. The paste is then mixed with ghee, and a blend of nuts such as almonds, cashews, and walnuts. Spices such as cardamom, nutmeg, and cinnamon are added to enhance the flavor. The mixture is then shaped into small round balls or ladoos and are ready to be devoured.Khajoor Ladoo is a traditional sweet that is usually prepared during festivals and special occasions. It is a no-bake, easy-to-make sweet that can be made in large quantities and stored for later use.Indulge in the rich, nutty flavor of traditional Khajoor Ladoo. Made with dates, ghee, nuts, and spices, this no-bake sweet is the perfect treat for special occasions. Try this easy-to-make recipe today!
Ingredients
- 1 cup dates / khajoor seedless
- ¼ cup dry coconut / khopra chopped
- 1 tsp ghee / clarified butter
- ½ cup almond / badam chopped
- ½ cup cashew chopped
- 2 tsp Raisins
- 1 tsp poppy seeds / khus khus
Instructions
- Take 1 cup seedless dates in a blender and blend to coarse paste without adding any water.
- In a large kadai heat 1 tbsp ghee and add ½ cup almonds, ½ cup cashew, 2 tbsp raisins and ¼ cup dry coconut.
- Roast on low flame for 5 minutes or till nuts turn crunchy.
- Now add 1 tsp poppy seeds and roast for 2 minutes.
- Add in crushed dates and mix well.
- Continue to fry on medium flame smashing dates with a spatula. This helps dates to separate out and mix uniformly with other dry fruits.
- Saute till the dates start releasing oil.
- Turn off the flame and allow to cool for 4 to 5 minutes
- Then immediately start making ladoos. Do not cool completely, then you wont be able to make Ladoos.
- Finally, serve immediately or store dates ladoo in airtight container for a month or more.
Notes & Tips
- Choice of dry fruits: You can choose any dry fruits as per your preference. Also, you can add seeds like melon seeds, pumpkin seeds, sunflower seeds.
- Protein Ladoo: You can eat them for energy instead of market protein bars. It is way more healthier.
- Preparing Ladoos: Do not cool it off completely while making ladoos, otherwise it will not take proper shape. If it feels sticky, grease your palm with little ghee.
Nutrition Information (Note: Approximate)
Nutrition Facts
Khajoor Ladoo Recipe / Dates Ladoo
Amount per Serving
Calories
35
% Daily Value*
Fat
0.05
g
0
%
Saturated Fat
0.004
g
0
%
Polyunsaturated Fat
0.003
g
Monounsaturated Fat
0.004
g
Sodium
0.2
mg
0
%
Potassium
80
mg
2
%
Carbohydrates
9
g
3
%
Fiber
1
g
4
%
Sugar
8
g
9
%
Protein
0.3
g
1
%
Vitamin A
1
IU
0
%
Vitamin B1
0.01
mg
1
%
Vitamin B2
0.01
mg
1
%
Vitamin B3
0.2
mg
1
%
Vitamin B5
0.1
mg
1
%
Vitamin B6
0.02
mg
1
%
Vitamin C
0.05
mg
0
%
Vitamin E
0.01
mg
0
%
Vitamin K
0.3
µg
0
%
Calcium
5
mg
1
%
Iron
0.1
mg
1
%
Magnesium
5
mg
1
%
Zinc
0.04
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.