Jaljeera is a traditional Indian drink that is made with cumin, mint, lemon juice, and a blend of spices. It's a tangy and spicy drink that is often served before meals as an appetizer to stimulate the digestion process. It's also a popular drink that is enjoyed on its own as a refreshing and flavorful beverage.
More add in options: You can add one green chili while grinding the ingredients if you like more spicy drink.
Garnishing Option: I like to add boondi / fried chickpea flour balls just before serving.
Sugar: You can adjust sweetness as per your taste buds.
Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Jaljeera Recipe
Amount per Serving
Calories
29
% Daily Value*
Fat
1
g
2
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Sodium
1179
mg
51
%
Potassium
83
mg
2
%
Carbohydrates
7
g
2
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
383
IU
8
%
Vitamin C
5
mg
6
%
Calcium
30
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.