Masala Chaas is a traditional Indian drink made from yogurt, water, spices, and herbs. It is a popular beverage in the country and is consumed on a daily basis, especially during the hot summer months. The drink is made by whisking together yogurt, water, and a blend of spices and herbs to create a delicious and cooling beverage that is both satisfying and nutritious.
Consistency: Feel free to adjust consistency as per your preference.
Salt: I like to keep my drinks less salty. However, you can adjust salt as per your taste buds.
Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
Nutrition Facts
Masala Chaas Recipe
Amount per Serving
Calories
161
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
2
g
Sodium
598
mg
26
%
Potassium
25
mg
1
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
17
g
34
%
Vitamin A
69
IU
1
%
Vitamin B1
0.01
mg
1
%
Vitamin B2
0.01
mg
1
%
Vitamin B3
0.1
mg
1
%
Vitamin B5
0.01
mg
0
%
Vitamin B6
0.01
mg
1
%
Vitamin C
0.5
mg
1
%
Vitamin E
0.04
mg
0
%
Vitamin K
1
µg
1
%
Calcium
249
mg
25
%
Iron
3
mg
17
%
Magnesium
6
mg
2
%
Zinc
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.