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Baingan Pakora Recipe

Baingan Pakora Recipe | Brinjal Fritters Recipe | Baigan Pakoda Recipe | Aubergine Fritters Recipe

Baingan Pakora Recipe

Baingan Pakora Recipe: Baingan Pakora is a popular Indian snack made with slices of eggplant that are dipped in a spiced chickpea flour batter and then deep-fried until crispy and golden brown. As a housewife blogger and food critic, I find this dish to be a perfect combination of texture and flavors. The crispy outer layer of the pakora complements the soft and tender eggplant inside, and the spices used in the batter give the dish an aromatic and flavorful kick.

What is Baingan Pakora?

Baingan Pakora is a classic Indian snack made with thinly sliced eggplant that is coated in a spiced chickpea flour batter and then deep-fried until crispy and golden brown. The dish is popularly served as an appetizer, side dish, or snack and can be enjoyed with a variety of chutneys or sauces.

This Baingan Pakora Recipe is made without deep frying the pakoras. Here, pakoras are cooked through shallow fry with very less oil. You can use any oil like sunflower oil or canola oil or peanut oil or olive oil or use mustard oil for the smoky flavor. They are crispy from outside and soft juicy from inside. Now, do not worry about the mess of deep frying with this fusion pakora recipe and enjoy Brinjal Fritters with your family.

Variations of Baingan Pakora

  1. Stuffed Baingan Pakora: In this variation, the eggplant slices are stuffed with a spicy potato filling before being coated in the chickpea flour batter and fried.
  2. Onion Baingan Pakora: In this variation, thin slices of onion are added to the eggplant slices before being coated in the batter and fried, giving the dish a sweet and savory flavor.
  3. Palak Baingan Pakora: In this variation, finely chopped spinach is added to the batter, giving the dish an added nutritional boost and a fresh, green flavor.
  4. Garlic Baingan Pakora: In this variation, minced garlic is added to the batter, giving the dish an extra kick of flavor and aroma.

Nutrition – Baingan Pakora

Baingan Pakora is a deep-fried snack, which means that it is high in calories and fat. However, eggplant is a low-calorie and nutrient-rich vegetable that is packed with fiber, vitamins, and minerals. The chickpea flour used in the batter is also a good source of protein and fiber, making this dish a nutritious snack option when enjoyed in moderation. To reduce the calorie and fat content of this dish, you can try baking the pakoras instead of deep-frying them or using an air-fryer for a healthier alternative.

Step by Step Baingan Pakora Recipe

Baingan Pakora Recipe

Baingan Pakora Recipe

Baingan Pakora is a classic Indian snack made with thinly sliced eggplant that is coated in a spiced chickpea flour batter and then deep-fried until crispy and golden brown. The dish is popularly served as an appetizer, side dish, or snack and can be enjoyed with a variety of chutneys or sauces.
5 from 23 votes
Prep Time 15 mins
Cooking Time 20 mins
Course Main Course, Sides, Snacks/Appetizers
Cuisine Indian
Servings 4
Calories 183 kcal

Ingredients
  

Ingredients for Batter

  • ½ cup Besan / Gram flour besan
  • Salt
  • 1 tsp Red Chilli Powder
  • pinch turmeric powder
  • pinch Asafoetida / hing
  • ¼ tsp aamchur / dry mango powder
  • ¼ tsp garam masala
  • ½ tsp ginger garlic paste
  • ¼ tsp coriander powder
  • water

Other Ingredients

  • 1 Eggplant / brinjal / baingan
  • 3 tbsp oil

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Cut brinjal in ½ inch round pieces, then slice into half.
    Baingan Pakora Recipe
  • Add all ingredients listed in batter and make medium thick consistency of batter.
  • Dip each brinjal piece in the batter gently and make sure it is nicely covered with batter.
    Baingan Pakora Recipe
  • Let them rest for 20 mins. This is an important step so that brinjal pieces soak all spices. This makes brinjal pakora more flavorful.

Cooking

  • Now, heat 3 tbsp oil over medium flame in a big Pan or Tawa.
  • Gently transfer all batter covered baingan pieces in the Pan.
    Baingan Pakora Recipe
  • Shallow fry from both sides till pakoras are cooked completely and turn into crispy outer layer.
    Baingan Pakora Recipe
  • Alternatively, pakoras can be deep fried in hot oil also.
  • Transfer to the kitchen towel or absorbent paper.
  • Serve with chutney and sauce.
    Baingan Pakora Recipe

Step by Step Video of Recipe

Notes & Tips

  • Pakoras in an Air Fryer: For Air Fryer, keep thick batter so that it can hold in air fryer.
  • Air fry for 15-18 mins at 180°C and do keep check in intervals to avoid over cooking.
  • The time may vary depending on the brand of Air Fryer.

Nutrition Information (Note: Approximate)

Nutrition Facts
Baingan Pakora Recipe
Amount per Serving
Calories
183
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
7
g
Sodium
 
20
mg
1
%
Potassium
 
400
mg
11
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
5
g
10
%
Vitamin A
 
181
IU
4
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.4
mg
4
%
Vitamin B6
 
0.2
mg
10
%
Vitamin C
 
3
mg
4
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
13
µg
12
%
Calcium
 
20
mg
2
%
Iron
 
1
mg
6
%
Magnesium
 
42
mg
11
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Baingan Pakora Recipe, Easy Indian snacks Recipes, How to make Baingan Pakora, steo by step Baingan Pakora Recipe

FAQs – Baingan Pakora Recipe

What is baingan pakora?

Baingan pakora is a popular Indian snack made by coating slices of eggplant in a spiced chickpea flour batter and then deep-frying until crispy.

What ingredients are needed to make baingan pakora?

The main ingredients for baingan pakora are eggplant, chickpea flour, spices (such as cumin, coriander, and red chili powder), and water. Some recipes may also call for rice flour, baking soda, or other ingredients to adjust the texture of the batter.

How do you make baingan pakora?

To make baingan pakora, slice an eggplant into rounds, coat them in a spiced chickpea flour batter, and then deep-fry in hot oil until crispy and golden brown. The exact method may vary slightly depending on the recipe.

Can you make baingan pakora without deep-frying?

While deep-frying is the traditional method for making baingan pakora, it is possible to bake or air-fry the pakoras for a healthier option. However, the texture and flavor may be different from the deep-fried version.

What are some variations on the traditional baingan pakora recipe?

Some variations on baingan pakora include adding different spices to the batter, such as garam masala or chaat masala, or using a different vegetable instead of eggplant, such as potato or onion. Some recipes may also incorporate herbs like cilantro or mint into the batter.

Is baingan pakora a healthy snack?

While baingan pakora can be a tasty snack, it is generally not considered to be a healthy option due to the deep-frying and high calorie content. However, some recipes may use healthier cooking methods or adjust the ingredients to make a lighter version. It is always important to consume fried foods in moderation.

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