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Fruit Salad Recipe

Step by Step Fruit Salad Recipe

Fruit Salad Recipe

Fruit Salad Recipe: As a food-loving housewife, I have always been a fan of fruit salads. The vibrant colors, the sweet aroma, and the light, fresh flavors make it the perfect dish for a summer lunch or as a dessert. Fruit salad is also an incredibly versatile dish, with an endless variety of combinations to try. Whether I’m entertaining guests or simply need a quick and healthy snack, fruit salad is always on my list. It’s a simple, yet satisfying dish that never fails to impress.

What is Fruit Salad?

Fruit salad is a dish that consists of a mixture of various types of fruits, often mixed with a sweet dressing or syrup. The fruit used in fruit salad can vary greatly, with options ranging from seasonal berries, tropical fruits, and citrus fruits. Fruit salad can be served either as a side dish or as a dessert, and it’s a great way to add some extra nutrition to your diet.

Variations of Fruit Salad

  1. Classic Fruit Salad – This classic fruit salad is made with a mixture of fresh seasonal fruits, such as strawberries, blueberries, raspberries, and melon, mixed with a light syrup made from honey and lemon juice.
  2. Tropical Fruit Salad – This variation features exotic tropical fruits such as pineapples, mangoes, and papaya, mixed with a sweet dressing made from coconut milk and lime juice.
  3. Citrus Fruit Salad – This tangy fruit salad is made with a mixture of citrus fruits such as oranges, grapefruits, and lemons, mixed with a zesty dressing made from freshly squeezed citrus juice and honey.
  4. Berry Fruit Salad – This sweet and fruity salad is made with a mixture of fresh seasonal berries, such as strawberries, blueberries, raspberries, and blackberries, mixed with a sweet dressing made from honey and lemon juice.

Nutrition – Fruit Salad

Fruit salad is an excellent source of vitamins, minerals, and antioxidants. The fruits used in fruit salad are high in fiber, vitamins C and K, and potassium. Additionally, the sweet dressing or syrup used in fruit salad is usually made from natural sweeteners, such as honey or agave syrup, which are healthier alternatives to processed sugars. Whether you’re looking for a healthy snack or a sweet dessert, fruit salad is a great option that is both delicious and nutritious.

Step by Step Fruit Salad Recipe

Fruit Salad Recipe

Fruit Salad Recipe

Fruit salad is a dish that consists of a mixture of various types of fruits, often mixed with a sweet dressing or syrup. The fruit used in fruit salad can vary greatly, with options ranging from seasonal berries, tropical fruits, and citrus fruits. Fruit salad can be served either as a side dish or as a dessert, and it's a great way to add some extra nutrition to your diet.
5 from 2 votes
Prep Time 20 mins
Cooking Time 20 mins
Course Salads
Cuisine World
Servings 8
Calories 205 kcal

Ingredients
  

  • 2 cups strawberry
  • 1 tbsp lemon juice
  • 1 cup blueberries
  • 2 cups red grapes
  • ¼ cup honey
  • 4 kiwis
  • ½ pineapple
  • 2 cups red grapes
  • 3 mandarin oranges
  • 2 bananas

Instructions
 

Preparation

  • Assemble all ingredients to avoid last minute rush.
  • First of all, wash all fruits thoroughly in running water.
  • Then, roughly chop all fruits.

Method

  • Add all chopped fruit to a large Mixing Bowl.
  • In a small bowl, whisk together honey and lime juice.
  • Pour over fruit and toss to evenly coat.
  • Serve immediately.
    Fruit Salad Recipe

Notes & Tips

  • Choice of Fruits: Feel free to add any fruit of your choice. If choosing bananas, chop them the time you want to serve the salad to avoid turning them brown.
  • Honey & Lemon: Adjust the quantities as per your taste buds.
  • Salt: You could also add ½ tsp black salt in the Fruit Salad Recipe.
  • Storage: While it is best served immediately, if want to store leftover then try to finish chopped bananas or remove it from the salad.
  • Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.

Nutrition Information (Note: Approximate)

Nutrition Facts
Fruit Salad Recipe
Amount per Serving
Calories
205
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.1
g
Sodium
 
6
mg
0
%
Potassium
 
533
mg
15
%
Carbohydrates
 
53
g
18
%
Fiber
 
5
g
21
%
Sugar
 
41
g
46
%
Protein
 
2
g
4
%
Vitamin A
 
380
IU
8
%
Vitamin B1
 
0.2
mg
13
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
0.5
mg
5
%
Vitamin B6
 
0.3
mg
15
%
Vitamin C
 
99
mg
120
%
Vitamin E
 
1
mg
7
%
Vitamin K
 
34
µg
32
%
Calcium
 
52
mg
5
%
Iron
 
1
mg
6
%
Magnesium
 
37
mg
9
%
Zinc
 
0.4
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Easy salad recipes, Fruit Salad Recipe, How to make Fruit Salad Recipe, quick salad recipes, Salad, Step by step Fruit Salad Recipe

FAQs – Fruit Salad Recipe

What is Fruit Salad?

Fruit salad is a dish that is made from a variety of fresh fruits that are cut into bite-sized pieces and mixed together. It’s a refreshing and healthy dish that can be enjoyed as a snack, dessert, or even a light meal.

What kind of fruits can be used in a fruit salad recipe?

The fruits you can use in a fruit salad recipe are limited only by your imagination and what’s in season. Some popular options include watermelon, strawberries, mangoes, blueberries, pineapples, apples, grapes, kiwi, and oranges.

Can fruit salad be made ahead of time?

Yes, fruit salad can be made ahead of time, but it’s best to wait until just before serving to add any dressing or toppings to prevent the fruit from getting too soft.

What are some popular fruit salad dressings?

Some popular fruit salad dressings include honey, lemon juice, and yogurt. Some people also like to add a little bit of sugar or a sweet liqueur to enhance the natural sweetness of the fruit.

What are some good toppings for a fruit salad?

Some good toppings for a fruit salad include granola, nuts, and shredded coconut. You can also add a scoop of ice cream or a drizzle of chocolate sauce for a more indulgent treat.

Can fruit salad be made with canned fruit?

Yes, you can make a fruit salad with canned fruit, but it’s best to use fresh fruit for the best flavor and texture. If you do use canned fruit, be sure to drain it well and consider cutting back on any additional sugar you add to the salad.

What are some variations of a fruit salad recipe?

Some variations of a fruit salad recipe include adding in a layer of yogurt or cottage cheese, using a different combination of fruits, and adding a touch of mint or basil for extra flavor. You can also add in some chopped nuts or granola for a crunchy texture.

See Also:

Dahi Wale Aloo Recipe

Kuttu ki Poori Recipe

Kuttu ka Paratha Recipe

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