Bhelpuri Recipe
Bhelpuri Recipe: As a housewife and food enthusiast, I have always been enamored by the vibrant and diverse street food of India. And one dish that has always held a special place in my heart is Bhelpuri – a delightful and delicious chaat made of puffed rice, legumes, and a range of tangy and sweet chutneys. The dish is not just a treat for the taste buds but also a visual delight, with its bright colors and mix of textures.
Every bite of Bhelpuri is a flavor explosion, with the crunchy puffed rice giving way to the juicy and tangy tamarind and mint chutneys, while the addition of boiled legumes like chickpeas and peas add a wholesome and nutty flavor to the dish. The herbs used to top the dish – like cilantro and coriander – add an earthy freshness that balances the tanginess of the chutneys, creating a perfect harmony of flavors in every bite.
What is Bhelpuri?
Bhelpuri is a popular street food originating from India, typically served as a snack or appetizer. The dish is made from puffed rice, legumes, and a mixture of chutneys and spices, served on a flat dish and topped with a variety of fresh herbs and spices.
Variations of Bhelpuri
Bhelpuri is a versatile dish and can be adapted to suit different tastes and preferences. Some popular variations of the dish include:
Mumbai Bhelpuri: This variation is said to have originated in Mumbai and is characterized by the use of a sweet and tangy tamarind chutney and a spicier green chutney, both of which are added to the puffed rice and legumes mixture.
South Indian Bhelpuri: In this variation, the dish is typically served with coconut chutney, which adds a nutty and sweet flavor to the dish, as well as a unique texture.
Kolkata Bhelpuri: This variation is popular in the city of Kolkata and is characterized by the use of a spicy and sour chutney made from tomatoes, cumin, and red chili powder, which adds a zesty and bold flavor to the dish.
Dry Bhelpuri: This variation does not include any liquid chutneys and instead relies on the spices and seasonings added to the puffed rice and legumes mixture to add flavor.
Nutrition of Bhelpuri
Bhelpuri is a low-calorie and nutritious snack, made from simple and wholesome ingredients. The dish is high in fiber and protein, thanks to the legumes used in the recipe, while the puffed rice provides a satisfying crunch and is a good source of carbohydrates. Additionally, the herbs used in the dish – like cilantro and mint – are rich in vitamins and minerals and add a fresh and healthy twist to the dish. Overall, Bhelpuri is a flavorful and nutritious snack that is sure to delight both the taste buds and the waistline!
Step by Step Bhelpuri Recipe
Bhelpuri Recipe
Ingredients
- 2 cups puffed rice / murmura / churumuri
- 1 Potatoes
- 1 Onions
- 1 to Tomato
- 4 papdi
- 2 tbsp Sev or mixture
- 2 tbsp peanuts
- ¼ tsp salt
- ¼ tsp Red Chilli Powder
- ½ tsp chaat masala
- 1 tsp lemon juice
- 2 tbsp Green chutney
- 3 tbsp Tamarind chutney
- coriander leaves / cilantro
Instructions
Preparation
- Assemble all ingredients together to avoid last minute rush.
- Boil potatoes using Pressure Cooker or Cookpot.
- Wash and finely chop onion, tomato and coriander leaves.
- Saute peanuts with very little oil in a Pan or Kadai.
- Make green chutney and tamarind chutney in advance or on the same day. (Please refer my other posts)
Method
- Take a large Mixing Bowl and add puffed rice.
- Now, add chopped onion, tomato, boiled and cubed potato, crushed papdi, and sautéed peanuts.
- Next, add chaat masala, chilli powder and salt. Mix everything very well.
- Now, add tamarind chutney, green chutney and lemon juice. Again slightly mix everything without turning puffed rice soggy.
- After that, sprinkle sev, more crushed papdi over the Bhelpuri mixture.
- Garnish with chopped coriander leaves.
- Enjoy yum street style authentic Bhelpuri.
Equipment Used for This Recipe
Notes & Tips
- Salt & Spices: You can always adjust salt and spices as per your preference.
- Chutneys: In case you don’t have time to make chutneys, could use store bought chutneys as well.
- Serve immediately: Serve Bhel Puri immediately as you make, otherwise puffed rice will turn soggy even after few minutes.
- If puffed rice are not crisp? If puffed rice are not crisp then roast them for few minutes in a Pan over low heat until they become crisp.
- Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.
Nutrition Information (Note: Approximate)
FAQs – Bhelpuri Recipe
What are the main ingredients in Bhelpuri?
The main ingredients in Bhelpuri are puffed rice, legumes like chickpeas or peas, a mixture of chutneys, and a variety of spices and fresh herbs.
Is Bhelpuri a healthy snack option?
Yes, Bhelpuri can be considered a healthy snack option, as it is low in calories and made from wholesome ingredients like puffed rice, legumes, and fresh herbs, which are high in fiber, protein, and vitamins and minerals.
What is Bhelpuri?
Bhelpuri is a popular street food in India made from puffed rice, spices, and a tangy chutney. It is a dish that can be enjoyed any time of the day, and is often served as a snack or as an appetizer.
What are the main ingredients in Bhelpuri?
The main ingredients in Bhelpuri include puffed rice, spices such as cumin, coriander, and chaat masala, and a tangy chutney made from tamarind, mint, and cilantro. Other ingredients may include onions, tomatoes, and boiled potatoes.
Is Bhelpuri a spicy dish?
Bhelpuri can be as spicy or mild as you like. The level of spiciness can be adjusted by adding more or less of the spices and chutney used in the recipe.
Can Bhelpuri be made at home?
Yes, Bhelpuri can be made easily at home with just a few simple ingredients. The recipe is straightforward and can be prepared in less than 30 minutes.
What are the variations of Bhelpuri?
There are several variations of Bhelpuri, including Katchori Bhelpuri, Sev Bhelpuri, and Pani Puri Bhelpuri. Each variation has its unique taste and texture, with different combinations of ingredients and spices used in the recipe.
What are the benefits of eating Bhelpuri?
Bhelpuri is a low-calorie snack that is high in fiber and protein. It is a healthy and delicious option for those who are looking to maintain a balanced diet. The spices used in the recipe also have various health benefits, including boosting the immune system and aiding in digestion.
What is the best time to eat Bhelpuri?
Bhelpuri can be enjoyed any time of the day, as a snack or as an appetizer. It is a particularly popular dish during the hot summer months, as the tangy flavors and light ingredients are refreshing and satisfying.
See Also:
———————————————————————————————————
Foodcazt (www.foodcazt.com) is a Food Magazine. We help you discover food. Benefit from our Recipes, Reviews, Food Guides & Articles. We uncover trends, especially for Indian and Asian Cuisines. Please follow us to learn more. Uncover recipes. Learn about trends. Unearth unique restaurants. Find what moves you. Discover what inspires others. We uncover trends, especially for Indian Cuisine and Asian Cuisine. It would mean the world to us, if you follow, like or subscribe on: YouTube, Facebook, Twitter, Instagram.
