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Masoor Dal Tikki Recipe

Step by Step Masoor Dal Tikki Recipe

Masoor Dal tikki Recipe
Masoor Dal Tikki is a traditional Indian recipe made from red lentils or Masoor dal. These tikkis are a popular street food in India and are often served as a snack or appetizer. They have a crispy exterior and a soft, well-seasoned interior. They are often accompanied by mint chutney or tamarind chutney.
Masoor Dal Tikki is a delicious and nutritious dish that is perfect as a snack or appetizer. It is easy to make and can be customized to suit your taste preferences. The addition of spices and herbs not only adds flavor but also provides additional health benefits. This dish is a great option for vegetarians and vegans looking for a high-protein dish.
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Masoor Dal Tikki Recipe

Masoor Dal Tikki Recipe

As a housewife, I love cooking and experimenting with new recipes. Recently, I tried making Masoor Dal Tikki, and it turned out to be an instant hit among my family members. The aroma of the tikki being fried in ghee, the crispy exterior, and the soft, flavorful interior made me fall in love with this dish. I couldn’t resist tasting the tikkis before serving them, and they tasted just heavenly. The texture was just perfect, and the spiciness of the tikki was well balanced with the sourness of the chutney. I was thrilled to add a new recipe to my cooking repertoire.

What is Masoor Dal Tikki

Masoor Dal Tikki is a savory snack made with red lentils (masoor dal) and spices. The lentils are boiled and mashed, mixed with spices, and then shaped into small patties or tikkis. The tikkis are then shallow fried until golden brown and crispy on the outside. They are usually served with mint chutney and tamarind chutney.

Masoor Dal Tikki is a traditional Indian recipe made from red lentils or Masoor dal. These tikkis are a popular street food in India and are often served as a snack or appetizer. They have a crispy exterior and a soft, well-seasoned interior. They are often accompanied by mint chutney or tamarind chutney. 

It is a delicious and nutritious dish that is perfect as a snack or appetizer. It is easy to make and can be customized to suit your taste preferences. The addition of spices and herbs not only adds flavor but also provides additional health benefits. This dish is a great option for vegetarians and vegans looking for a high-protein dish.

Variations of Masoor Dal Tikki

Variations of Masoor Dal Tikki can be made by adding different ingredients to the basic recipe. One variation is the addition of paneer or cottage cheese, which gives the tikkis a creamy texture and mild flavor. Another variation is to add boiled potatoes to the dal mixture to make the tikkis more filling and nutritious. Some people also add chopped onions, green chilies, and coriander leaves to enhance the flavor of the tikkis.

Another variation is to make Masoor Dal Tikki with a combination of different lentils. One such variation is made with a mix of masoor dal and chana dal (split Bengal gram). This variation is healthier and more flavorful, with a nuttier taste and crunchier texture.

Some variations of this recipe include adding grated ginger and garlic to the dal mixture before shaping it into tikkis. Some people also add finely chopped onion, green chili, and coriander leaves to the dal mixture. Some variations also include adding other dals like chana dal or moong dal to the masoor dal for a different texture and flavor.

Nutrition – Masoor Dal Tikki

Masoor Dal Tikki is a healthy snack option, as it is rich in protein, fiber, and essential minerals. Lentils are a good source of protein and are considered a staple food in many parts of the world. They are also low in fat and high in fiber, which makes them an ideal choice for weight-watchers. The addition of vegetables and herbs like onions, coriander, and mint further boosts the nutritional value of the tikkis.

Masoor dal is a good source of protein, making this dish a great option for vegetarians and vegans. It is also high in fiber, which helps with digestion and can keep you feeling full for longer.The addition of spices and herbs in the recipe adds anti-inflammatory and antioxidant properties to the dish.

Step by Step Masoor Dal Tikki Recipe

Masoor Dal Tikki Recipe

Masoor Dal tikki Recipe

Masoor Dal Tikki is a traditional Indian recipe made from red lentils or Masoor dal. These tikkis are a popular street food in India and are often served as a snack or appetizer. They have a crispy exterior and a soft, well-seasoned interior. They are often accompanied by mint chutney or tamarind chutney.
Masoor Dal Tikki is a delicious and nutritious dish that is perfect as a snack or appetizer. It is easy to make and can be customized to suit your taste preferences. The addition of spices and herbs not only adds flavor but also provides additional health benefits. This dish is a great option for vegetarians and vegans looking for a high-protein dish.
5 from 10 votes
Prep Time 20 mins
Cooking Time 30 mins
Course Snacks/Appetizers
Cuisine Indian
Servings 4
Calories 306 kcal

Ingredients
  

  • 1 cup masoor dal or orange lentils or split yellow lentils
  • 1 tbsp oil
  • 1 tsp Cumin (Jeera)
  • pinch Asafoetida / hing
  • ½ tsp coriander powder
  • ½ tsp Red Chilli Powder
  • 1 tsp salt
  • 1 cup water
  • ¼ cup Besan / Gram flour
  • 1 Onions
  • 1 green chillies
  • 2 garlic
  • ½ tsp kasuri methi / dry fenugreek leaves
  • 1/4 tsp garam masala
  • pinch chaat masala
  • 1 tsp suji / rava / semolina
  • 2-3 tbsp oil

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Rinse dal well till clean water comes up. Then, soak for ½ hour.
    Masoor Dal Tikki Recipe
  • Finely chop onion, garlic and green chili.

Cooking

  • Heat 1 tbsp oil in a pan over medium to low flame and add 1 tsp cumin seeds, pinch of asafoetida, ½ tsp coriander powder, ½ tsp red chili powder and 1 tsp salt. Sauté all the spices for few seconds till fragnant.
  • Drain the water from the dal and add in the pan.
  • Also add 1 cup of water and mix with the dal.
  • Cover the pan and cook till dal tender for approx. 8-10 mins over low flame.
  • Then, transfer to a bowl and let the dal cools down before proceeding further.
  • Now, add ¼ cup gram flour, 1 chopped onion, 1 chopped green chili, 2 chopped garlic cloves, ½ tsp kasuri methi, 1/4 tsp garam masala and pinch of chaat masala to the dal.
  • Mix everything well with the dal.
  • Then, add 1 tsp semolina and mix again. Wait for 5 minutes for semolina to thicken in the dal. You would get perfect batter for the tikki.
  • Now, apply some oil to your palms and take 1- ½ tbsp batter and form the shape of a tikki. Make all tikkis in the same way.
    Masoor Dal Tikki Recipe
  • Heat 2-3 tbsp oil in a wide pan over medium flame.
  • And, carefully place all the tikkis in the pan.
  • Do not disturb the tikkis for at least 2-3 minutes, so thar base would get firm and then flip to the other side.
  • Fry (pan fry) till golden and crisp. You need to flip couple of times for evenly cooking. Be gentle while flipping so that tikkis would not break.
    Masoor Dal Tikki Recipe
  • Serve with tomato sauce, yogurt dip or chutney.
    Masoor Dal Tikki Recipe

Notes & Tips

Notes & Comments

  • Make sure to soak the dal for at least 30 minutes before grinding to make sure it becomes soft enough to be ground.
  • You can also add a tablespoon of besan (chickpea flour) to the dal mixture to make the tikkis more crispy.
  • You can also deep fry the tikkis instead of shallow frying them.

Nutrition Information (Note: Approximate)

Nutrition Facts
Masoor Dal tikki Recipe
Amount per Serving
Calories
306
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
7
g
Sodium
 
636
mg
28
%
Potassium
 
559
mg
16
%
Carbohydrates
 
37
g
12
%
Fiber
 
16
g
67
%
Sugar
 
3
g
3
%
Protein
 
14
g
28
%
Vitamin A
 
102
IU
2
%
Vitamin B1
 
0.5
mg
33
%
Vitamin B2
 
0.1
mg
6
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
0.3
mg
15
%
Vitamin C
 
6
mg
7
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
11
µg
10
%
Calcium
 
50
mg
5
%
Iron
 
4
mg
22
%
Magnesium
 
75
mg
19
%
Zinc
 
2
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Easy Masoor Dal Tikki Recipe, How to make Masoor Dal Tikki, Indian snacks recipes, Indian street food recipes, Masoor Dal TIkki Recipe, Step by step Masoor Dal Tikki Recipe

FAQs – Masoor Dal Tikki Recipe

What is masoor dal tikki?

Masoor Dal Tikki is a popular Indian appetizer made from red lentils, potatoes, and various spices. It is a crispy and delicious snack that can be served with chutney or sauce.

How do I make masoor dal tikki?

To make Masoor Dal Tikki, you need to cook red lentils and mashed potatoes together and then mix them with various spices such as cumin powder, coriander powder, garam masala, red chili powder, and salt. You then shape the mixture into small patties and shallow fry them until crispy and golden brown.

What are the ingredients for masoor dal tikki?

The ingredients for Masoor Dal Tikki include red lentils, potatoes, cumin powder, coriander powder, garam masala, red chili powder, ginger, garlic, lemon juice, salt, and oil.

Can I make masoor dal tikki in advance?

Yes, you can make Masoor Dal Tikki in advance and refrigerate them for up to 2-3 days. You can also freeze them for up to a month. To reheat, you can either bake them in the oven or pan-fry them until heated through.

Is masoor dal tikki healthy?

Masoor Dal Tikki is a healthy snack as it is made from lentils, which are a good source of protein, fiber, and various vitamins and minerals. However, frying the tikkis can add extra calories and fat, so it is recommended to shallow fry or bake them instead of deep-frying.

What can I serve with masoor dal tikki?

Masoor Dal Tikki can be served with various chutneys and sauces, such as mint chutney, tamarind chutney, coriander chutney, tomato sauce, or ketchup. It can also be served with a side salad or as a topping on a burger or sandwich.

Can I use other lentils instead of masoor dal?

Yes, you can use other lentils such as moong dal, chana dal, or urad dal to make tikkis. However, the cooking time and texture may differ based on the type of lentil used.

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