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Mysore Paak Recipe

Step by Step Mysore Paak Recipe

Mysore Paak Recipe

Mysore Paak Recipe: As a housewife who loves cooking and is a food critic, I have a special place in my heart for traditional Indian desserts. And one such dessert that always leaves me in awe is Mysore Paak. The aroma of ghee and the sweetness of jaggery combined with the rich flavor of chickpea flour make this dessert truly irresistible.

What is Mysore Paak?

Mysore Paak is a traditional sweet dish hailing from the city of Mysore in Karnataka state of India, known for its rich and decadent flavor. It is made by cooking a mixture of lentil flour, ghee, and sugar, flavored with cardamom and saffron, which is then shaped into small round balls. The dish is known for its smooth and creamy texture, with a balance of sweetness and nuttiness from the lentils, and a hint of aromatic spices. It is made by cooking a mixture of lentil flour, ghee, and sugar, flavored with cardamom and saffron, which is then shaped into small round balls.

Variations of Mysore Paak

Mysore Paak can be prepared in different variations, including adding additional nuts such as cashews or almonds, or using different types of sweeteners such as jaggery or honey. Some variations also include the addition of other spices such as nutmeg or cinnamon powder to add to the flavor of the dish. Variations include: 

Chocolate Mysore Paak: A twist on the classic recipe, this variation includes melted chocolate and cocoa powder, making it a chocolaty delight.

Coconut Mysore Paak: The addition of grated coconut and coconut milk to the recipe makes this variation a coconutty paradise.

Mysore Paak with Dry Fruits: A rich and nutty variation, this recipe includes the addition of chopped dry fruits like almonds and cashews.

Mysore Paak with Saffron: This variation includes the addition of saffron strands, giving the dessert a rich and aromatic flavor.

Nutrition – Mysore Paak

Mysore Paak is a high-calorie dessert, with each serving containing approximately 300-400 calories. The addition of ghee and jaggery makes it a rich source of energy. Chickpea flour is also a good source of protein, fiber, and iron. However, due to its high sugar and fat content, it should be consumed in moderation.

Mysore Paak is a rich source of lentils and ghee, which can provide a good source of protein, fiber, and healthy fats. However, as it’s a sweet dish, it should be consumed in moderation as it can be high in calories and sugar.

Step by Step Recipe

Mysore Paak Recipe

Mysore paak Recipe

Mysore Paak is a traditional sweet dish hailing from the city of Mysore in KarnATAKA state of India, known for its rich and decadent flavor. It is made by cooking a mixture of lentil flour, ghee, and sugar, flavored with cardamom and saffron, which is then shaped into small round balls. The dish is known for its smooth and creamy texture, with a balance of sweetness and nuttiness from the lentils, and a hint of aromatic spices. It is made by cooking a mixture of lentil flour, ghee, and sugar, flavored with cardamom and saffron, which is then shaped into small round balls.
5 from 2 votes
Prep Time 30 mins
Cooking Time 40 mins
Course Desserts
Cuisine Indian
Servings 4
Calories 446 kcal

Ingredients
  

  • 1 cup chana dal / bengal gram
  • 1/2 cup ghee / clarified butter
  • 1/2 Cup Sugar
  • 1 tsp cardamom powder 1 tsp
  • 1 pinch Saffron / Kesar
  • 2 tsp Milk 2 tbsp

Instructions
 

Pre-Cooking Prep Steps

  • Soak chana dal for 4 hours and grind it to a smooth paste.
  • Heat

Cooking Steps

  • Heat a pan over medium heat and add the ghee.
  • Add the ground chana dal paste and stir continuously until the mixture becomes thick and starts to leave the sides of the pan.
  • Add the sugar and continue to stir until the sugar is fully dissolved and the mixture becomes glossy.
  • Add the cardamom powder, saffron, and milk and stir well to combine.
  • Remove the mixture from the heat and let it cool for a few minutes.
  • Grease your hands with ghee and shape the mixture into small round balls while it's still warm.
  • Let the Mysore Paak cool down completely before storing them in an airtight container.
    Mysore Paak Recipe

Notes & Tips

Notes & Comments
  • Mysore Paak can be stored in an airtight container for up to a week.
  • The ratio of chana dal to sugar can be adjusted to personal preference.
  • If the mixture becomes too dry, you can add more ghee or milk to make it moist.

Nutrition Information (Note: Approximate)

Nutrition Facts
Mysore paak Recipe
Amount per Serving
Calories
446
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
14
g
88
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
58
mg
19
%
Sodium
 
2
mg
0
%
Potassium
 
10
mg
0
%
Carbohydrates
 
53
g
18
%
Fiber
 
11
g
46
%
Sugar
 
26
g
29
%
Protein
 
7
g
14
%
Vitamin A
 
4
IU
0
%
Vitamin B1
 
0.003
mg
0
%
Vitamin B2
 
0.01
mg
1
%
Vitamin B3
 
0.01
mg
0
%
Vitamin B5
 
0.01
mg
0
%
Vitamin B6
 
0.003
mg
0
%
Vitamin B12
 
0.01
µg
0
%
Vitamin C
 
0.1
mg
0
%
Vitamin D
 
0.03
µg
0
%
Vitamin K
 
0.01
µg
0
%
Calcium
 
85
mg
9
%
Iron
 
2
mg
11
%
Magnesium
 
1
mg
0
%
Zinc
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Mysore Paak cooking steps, Mysore Paak recipe

FAQs – Mysore Paak Recipe

What is Mysore Paak?

Mysore Paak is a popular Indian sweet delicacy, originating from the city of Mysore in the southern state of Karnataka. It is a soft, crumbly and flavorful dessert made with ghee, besan (chickpea flour), sugar and other aromatic spices. Mysore Paak is known for its unique texture, rich taste and aromatic fragrance that can make your mouth water with every bite.

What are the main ingredients used in Mysore Paak?

The main ingredients used in Mysore Paak are ghee, besan (chickpea flour), sugar, cardamom powder and milk. Some recipes also call for the addition of almonds, cashews and other nuts for added texture and flavor. Mysore Paak is typically sweetened with sugar, but you can also use jaggery or other natural sweeteners if you prefer.

What makes Mysore Paak different from other sweets?

Mysore Paak is different from other sweets because of its unique texture and flavor. The ghee and besan mixture gives it a crumbly and flaky texture, while the cardamom powder and other spices give it a distinct and irresistible aroma. Additionally, the use of chickpea flour gives Mysore Paak a nutty and rich flavor, making it a standout treat compared to other traditional sweets.

How is Mysore Paak typically served?

Mysore Paak is typically served as a dessert after meals, or as a sweet snack during tea time. It is best enjoyed warm and can be paired with a cup of hot chai or coffee. Mysore Paak is also commonly served during festivals and special occasions as a traditional sweet treat.

Can Mysore Paak be made vegan?

Yes, Mysore Paak can be made vegan by substituting the ghee with vegan butter or coconut oil. The rest of the ingredients, such as chickpea flour, sugar, cardamom powder, and milk, are typically plant-based and can be easily replaced with vegan alternatives.

What is the origin of Mysore Paak?

Mysore Paak has its origin in the city of Mysore in the southern state of Karnataka, India. It is believed to have been originated in the royal kitchens of the Mysore Palace and was served as a special treat for the royalty. Today, Mysore Paak is popular all over India and is enjoyed by people of all ages.

Is Mysore Paak easy to make at home?

Yes, Mysore Paak is relatively easy to make at home with just a few simple ingredients and a little bit of patience. With the right recipe and a little bit of practice, you can easily recreate this classic Indian sweet in the comfort of your own kitchen.

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