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Jhalmuri Recipe

Jhalmuri Recipe
Jhalmuri is a crunchy and flavorful snack that is made by combining puffed rice with a variety of ingredients, including spices, vegetables, and peanuts. The dish is traditionally made by tossing the ingredients together in a large bowl, using hands to mix everything together evenly. The final product is a delightful mix of textures, with the crunchy puffed rice balanced by the soft, juicy vegetables and the crunchy peanuts. The flavors are bold and spicy, with tangy notes from the lemon juice and the heat from the spices.
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foodcazt jhalmuri recipe | Indian snacks recipes | Quick Indian snacks |recipes | Easy Indian snacks Recipes

Jhalmuri Recipe

Jhalmuri Recipe: As a food critic, the first time I tasted Jhalmuri, I was struck by its explosion of flavors and textures in my mouth. The combination of puffed rice, spices, and various crunchy bites creates a delicious treat that is both satisfying and bursting with flavor. The aroma is a mix of tangy and spicy notes that immediately awaken the senses and set the stage for the tantalizing taste that follows.

Jhalmuri is a popular street food snack in India, made by mixing puffed rice with a mixture of spices, vegetables, and peanuts. The dish is known for its light and crunchy texture, which is what makes it a popular snack in India, especially during the monsoon season when the weather is wet and damp.

What is Jhalmuri

Jhalmuri is a crunchy and flavorful snack that is made by combining puffed rice with a variety of ingredients, including spices, vegetables, and peanuts. The dish is traditionally made by tossing the ingredients together in a large bowl, using hands to mix everything together evenly. The final product is a delightful mix of textures, with the crunchy puffed rice balanced by the soft, juicy vegetables and the crunchy peanuts. The flavors are bold and spicy, with tangy notes from the lemon juice and the heat from the spices.

Variations of Jhalmuri

There are several variations of Jhalmuri, each with its own unique twist on the classic recipe. Some of the most popular variations include:

  • Spicy Jhalmuri: This version of Jhalmuri is made with extra spices, including chili powder and cumin, to create a spicy and flavorful snack.
  • Sweet Jhalmuri: This variation of Jhalmuri is made with the addition of sugar or jaggery, giving the dish a sweet and slightly tangy flavor.
  • Peanut Jhalmuri: This version of Jhalmuri is made with a generous amount of peanuts, which add a crunchy texture and nutty flavor to the dish.
  • Vegetable Jhalmuri: This variation of Jhalmuri is made with a variety of vegetables, such as chopped onion, tomato, and cucumber, which add a juicy and crunchy texture to the dish.

Nutrition of Jhalmuri

Jhalmuri is a light and crunchy snack that is low in calories and fat. The dish is made primarily with puffed rice, which is a low-calorie grain that is high in fiber and protein. Additionally, the dish is seasoned with a variety of spices, which are rich in vitamins and minerals, and the vegetables and peanuts add extra nutrients and flavor to the dish.

Overall, Jhalmuri is a nutritious snack that can be enjoyed as a light and crunchy treat, or as a filling snack that will satisfy hunger and provide energy.

Step by Step Jhalmuri Recipe

foodcazt jhalmuri recipe | Indian snacks recipes | Quick Indian snacks |recipes | Easy Indian snacks Recipes

Jhalmuri Recipe

Jhalmuri is a crunchy and flavorful snack that is made by combining puffed rice with a variety of ingredients, including spices, vegetables, and peanuts. The dish is traditionally made by tossing the ingredients together in a large bowl, using hands to mix everything together evenly. The final product is a delightful mix of textures, with the crunchy puffed rice balanced by the soft, juicy vegetables and the crunchy peanuts. The flavors are bold and spicy, with tangy notes from the lemon juice and the heat from the spices.
5 from 10 votes
Prep Time 20 mins
Cooking Time 5 mins
Course Snacks/Appetizers
Cuisine Indian
Servings 2
Calories 327 kcal

Ingredients
  

For Bhaja Masala

  • 2 Green cardamom
  • 1 tbsp Cumin (Jeera)
  • 1 tbsp salt
  • 1 tsp coriander seeds
  • 1 tbsp Fennel (Saunf)  

For Jhalmuri

  • 1 cup puffed rice / murmura / churumuri
  • 1 tbsp white peas
  • 1 tbsp black chickpeas
  • 1 Potatoes boiled & chopped
  • 2 tbsp chana jor garam
  • 2 tbsp Sev or mixture
  • 1 green chillies fresh
  • 2 tbsp Onions
  • 2 tbsp tomato
  • 1 tsp bhaja masala
  • 2 tbsp Oil from pickle
  • ½ tsp salt
  • 1 tbsp coconut

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Boil white peas, black chickpeas and potato. Finely chop boiled potato.
  • Finely chop onion, tomato, fresh coconut and green chilli.

Cooking

    For Bhaja Masala

    • For making Bhaja Masala, take a Frying Pan or Skillet, add all the ingredients in it.
    • Dry roast all the ingredients until fragrant.
    • Let it cool down and grind it into a fine powder in a Grinder.

    For Jhalmuri

    • Mix all the ingredients one by one in a Mixing Bowl.
    • Serve Jhalmuri immediately.

    Notes & Tips

    • Ingredients & Equipment: Find these Ingredients & Equipment at specialty food stores or online stores. For review of some stores, please refer to the Grocery Review Section on our Website.

    Nutrition Information (Note: Approximate)

    Nutrition Facts
    Jhalmuri Recipe
    Amount per Serving
    Calories
    327
    % Daily Value*
    Fat
     
    17
    g
    26
    %
    Saturated Fat
     
    2
    g
    13
    %
    Polyunsaturated Fat
     
    4
    g
    Monounsaturated Fat
     
    9
    g
    Sodium
     
    4295
    mg
    187
    %
    Potassium
     
    862
    mg
    25
    %
    Carbohydrates
     
    41
    g
    14
    %
    Fiber
     
    9
    g
    38
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    2563
    IU
    51
    %
    Vitamin B1
     
    1
    mg
    67
    %
    Vitamin B2
     
    1
    mg
    59
    %
    Vitamin B3
     
    5
    mg
    25
    %
    Vitamin B5
     
    1
    mg
    10
    %
    Vitamin B6
     
    1
    mg
    50
    %
    Vitamin C
     
    28
    mg
    34
    %
    Vitamin E
     
    3
    mg
    20
    %
    Vitamin K
     
    12
    µg
    11
    %
    Calcium
     
    139
    mg
    14
    %
    Iron
     
    8
    mg
    44
    %
    Magnesium
     
    82
    mg
    21
    %
    Zinc
     
    2
    mg
    13
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Keyword ,Easy Indian snacks Recipes, How to make Jhalmuri, Indian snacks recipes, Indian street food recipes, Jhalmuri Recipe, Quick Indian snacks recipes, Step by step Jhalmuri Recipe

    FAQs – Jhalmuri Recipe

    What is Jhalmuri?

    Jhalmuri is a popular street snack in India, originating from the state of West Bengal. It is made of puffed rice, spices, and a variety of other ingredients, such as peanuts, spices, and coconut, that are tossed together to create a delicious and crunchy snack.

    What are the ingredients used in Jhalmuri?

    The main ingredients in Jhalmuri are puffed rice, peanuts, spices such as cumin, chili powder, and coriander powder, and other ingredients like chopped onions, tomatoes, and cilantro. Some variations also include grated coconut and lemon juice.

    How is Jhalmuri typically served?

    Jhalmuri is typically served in a paper cone or on a plate and is enjoyed as a snack or light meal. It can also be served as a side dish with other Indian dishes.

    What are some variations of Jhalmuri?

    There are many variations of Jhalmuri, each with its own unique flavor and ingredients. Some popular variations include Jhalmuri with boiled potatoes, Jhalmuri with sev (a type of fried noodle), and Jhalmuri with grated coconut.

    Is Jhalmuri spicy?

    Jhalmuri can be made with varying levels of spice, depending on personal preference. The spice level can be adjusted by adding more or less chili powder, or by using a milder or hotter type of chili powder.

    Can Jhalmuri be made vegan?

    Yes, Jhalmuri can easily be made vegan by using a vegan-friendly oil for cooking and by omitting any ingredients that are not vegan, such as peanuts or cumin.

    What are the nutritional benefits of Jhalmuri?

    Jhalmuri is a low-calorie snack that is high in fiber and protein, thanks to its main ingredients of puffed rice and peanuts. It is also a good source of vitamins and minerals, such as iron, vitamin C, and potassium, depending on the specific ingredients used. However, Jhalmuri can also be high in fat and salt, so it is best enjoyed in moderation as part of a balanced diet.

    See Also:

    Dahi Wale Aloo Recipe

    Kuttu ki Poori Recipe

    Kuttu ka Paratha Recipe

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