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Puttu Recipe

Step by Step Puttu Recipe

Puttu Recipe
Puttu is a traditional and flavorful dish that is easy to make and perfect for a healthy breakfast option. Give this recipe a try and enjoy the taste of South India in your own kitchen!
https://www.foodcazt.com/puttu-recipe/
Puttu Recipe

Puttu Recipe

Puttu Recipe: Puttu is a traditional South Indian dish made of steamed rice flour and coconut. It is a popular breakfast dish that is enjoyed with chutney, kadala curry or other accompaniments. The word “Puttu” is derived from the Malayalam word “Putt”, which means “to steam”. This dish has been a staple in the South Indian cuisine for centuries and has evolved over the years with various regional variations.

Variations

Puttu can be made using different grains like maize, ragi, and bajra. Some variations of puttu include adding spices, jaggery, or coconut to the batter to make it sweeter.

Nutrition Benefits

Puttu is a healthy breakfast option as it is made using rice flour and coconut, which are both gluten-free and high in fiber. Coconut provides healthy fats that help to keep you full for longer, while the rice flour is a good source of carbohydrates, providing the energy you need to start the day.

Step by Step Puttu Recipe

Puttu Recipe

Puttu Recipe

Puttu is a traditional and flavorful dish that is easy to make and perfect for a healthy breakfast option. Give this recipe a try and enjoy the taste of South India in your own kitchen!
5 from 5 votes
Prep Time 15 mins
Cooking Time 15 mins
Course Breakfast
Cuisine Indian, South Indian
Servings 4
Calories 348 kcal

Ingredients
  

  • rice flour
  • coconut
  • water
  • Salt

Instructions
 

Pre-Cooking Preparation

  • Soak the rice flour in water for 30 minutes.
  • Drain the excess water and mix the rice flour with salt.
  • Grate the coconut and set aside.

Cooking Steps

  • Take a puttu maker and place the cylindrical vessel on the bottom.
  • Fill the bottom layer of the vessel with grated coconut.
  • Add a layer of the rice flour mixture on top of the coconut.
  • Repeat the layers of coconut and rice flour until the vessel is filled to the top.
  • Cover the puttu maker with its lid and place it on the stove.
  • Cook the puttu on medium heat for 10-12 minutes or until fully steamed.
  • Once done, remove the puttu from the puttu maker and serve hot.
    Puttu Recipe

Notes & Tips

Notes & Comments

  • You can add jaggery or sugar to the rice flour mixture for a sweeter puttu.
  • For added flavor, you can also add cardamom powder, nutmeg powder, or cinnamon powder to the rice flour mixture.
  • The proportion of coconut to rice flour can be adjusted to your liking.
  • Puttu can be stored in an airtight container in the refrigerator for 2-3 days.

Nutrition Information (Note: Approximate)

Nutrition Facts
Puttu Recipe
Amount per Serving
Calories
348
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
14
g
88
%
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
1
g
Sodium
 
9
mg
0
%
Potassium
 
174
mg
5
%
Carbohydrates
 
46
g
15
%
Fiber
 
5
g
21
%
Sugar
 
2
g
2
%
Protein
 
5
g
10
%
Vitamin B1
 
0.1
mg
7
%
Vitamin B2
 
0.04
mg
2
%
Vitamin B3
 
1
mg
5
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
0.3
mg
15
%
Vitamin C
 
0.4
mg
0
%
Vitamin E
 
0.2
mg
1
%
Vitamin K
 
0.1
µg
0
%
Calcium
 
12
mg
1
%
Iron
 
1
mg
6
%
Magnesium
 
40
mg
10
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,Easy Puttu Recipe, How to make Puttu and Kadala Curry, Puttu Recipe, step by step Puttu Recipe

FAQs – Puttu Recipe

What is puttu?

Puttu is a traditional South Indian breakfast dish made with steamed rice flour and grated coconut. It is a cylindrical-shaped dish that is usually served with a side of banana and chickpea curry.

Can I use other flours besides rice flour for making puttu?

Yes, you can use other flours such as wheat flour, ragi flour or corn flour to make puttu. The process and measurements may vary depending on the type of flour used.

How do I make puttu without a puttu maker?

You can make puttu without a puttu maker by using a steamer or pressure cooker. Fill the bottom of the steamer or pressure cooker with water and place a layer of cotton cloth on top. Add the rice flour mixture and grated coconut on top of the cloth and steam for 10-15 minutes.

Can I make puttu in advance?

Yes, you can make puttu in advance and store it in an airtight container in the refrigerator for up to 2 days. To reheat, steam the puttu for a few minutes until it is warm and soft.

What are some variations of puttu?

There are many variations of puttu that you can try, such as adding jaggery for sweetness or adding grated carrots or beetroot for a colorful twist. You can also try using different types of flour or adding different spices and herbs for a unique flavor.

What is the best side dish for puttu?

The best side dish for puttu is typically chickpea curry or kadala curry. You can also serve it with a side of ripe banana, grated coconut, or papadam for added texture and flavor.

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