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Jeera Aloo recipe

Jeera Aloo Recipe
Jeera Aloo is a classic Indian dish made with boiled potatoes, sautéed with cumin seeds, ginger, garlic, green chili and a mix of spices. The dish is a delicious combination of soft and fluffy potatoes, with a crunchy and spicy exterior, making it a perfect side dish to go along with your main course. Jeera Aloo can be served with roti, paratha, or even rice.
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Food Jeera Aloo recipe

Jeera Aloo Recipe

Jeera Aloo Recipe:  I have a soft spot for simple, yet delicious dishes that can be made with minimal ingredients. Jeera Aloo is one such dish that has been a staple in my household since my childhood. Every time I cook Jeera Aloo, I am transported back to my grandmother’s kitchen, where I first had this dish. The aroma of cumin seeds sizzling in hot oil, the sound of the spices crackling, and the sight of the golden brown potatoes is simply mesmerizing. The best part about this dish is its simplicity, and yet, it packs a punch of flavors, with its blend of spices, tangy tomatoes and soft, succulent potatoes.

What is Jeera Aloo?

Jeera Aloo is a classic Indian dish made with boiled potatoes, sautéed with cumin seeds, ginger, garlic, green chili and a mix of spices. The dish is a delicious combination of soft and fluffy potatoes, with a crunchy and spicy exterior, making it a perfect side dish to go along with your main course. Jeera Aloo can be served with roti, paratha, or even rice.

Variations of Jeera Aloo

  1. Aloo Jeera: A simple version of Jeera Aloo made with boiled potatoes and cumin seeds.
  2. Punjabi Jeera Aloo: A flavorful version made with Punjabi spices and dried mango powder.
  3. Tamatar Jeera Aloo: A tangy version made with diced tomatoes and a blend of spices.
  4. Aloo Jeera Methi: A variation made with fenugreek leaves and spices.
  5. Aloo Jeera Matar: A version made with green peas and spices.

Nutrition in Jeera Aloo

Jeera Aloo is a nutritious dish, high in carbohydrates, fiber and vitamin C. Potatoes are known to be a good source of potassium and are rich in antioxidants. Cumin seeds are known to aid in digestion and are rich in iron and calcium. This dish is a low-fat, gluten-free option that can be enjoyed by people of all ages.

Step by Step Jeera Aloo Recipe

Food Jeera Aloo recipe

Jeera Aloo Recipe

Jeera Aloo is a classic Indian dish made with boiled potatoes, sautéed with cumin seeds, ginger, garlic, green chili and a mix of spices. The dish is a delicious combination of soft and fluffy potatoes, with a crunchy and spicy exterior, making it a perfect side dish to go along with your main course. Jeera Aloo can be served with roti, paratha, or even rice.
5 from 6 votes
Prep Time 15 mins
Cooking Time 10 mins
Course Main Course
Cuisine Indian
Servings 4
Calories 114 kcal

Ingredients
  

For Cooking Potatoes

  • 4-5 Potatoes
  • water

Other Ingredients

  • 3 tbsp ghee / clarified butter any neutral tasting oil
  • 2 green chillies finely chopped
  • ½ inch ginger grated
  • 1 ½ tsp Salt
  • 3 tsp Cumin (Jeera)
  • ½ tsp coriander powder
  • ½ tsp Red Chilli Powder
  • ½ tsp turmeric powder
  • 1 tbsp lemon juice
  • 2 tbsp coriander leaves / cilantro

Instructions
 

Preparation

  • Assemble all ingredients together to avoid last minute rush.
  • Wash potatoes very well in clean water.
  • Cook the potatoes with water in a pan, pressure cooker or in Instant pot until tender.
  • The potatoes should be just cooked until barely fork-tender and not crumbly. When potatoes cool down at room temperature, peel them and cut into small pieces.
    Food Jeera Aloo recipe
  • Chop coriander or cilantro for garnishing.
  • Also, peel and grate ginger. Keep aside.

Cooking

  • Heat oil or ghee in a pan or kadai over medium flame.
  • When the oil is heated, add cumin seeds and let them crackle (keep a close watch not to burn them).
    Food Jeera Aloo recipe
  • Then, add grated ginger and chopped green chillies. Saute for 30 seconds.
  • Now, add chopped potatoes and mix with the ginger and chillies.
  • Let the potatoes cover well with the cumin seeds. Then, add salt, turmeric powder, coriander powder and red chili powder. Mix well.
    Food Jeera Aloo recipe
  • Saute the potatoes for 3-4 minutes over medium flame, keep stirring occasionally.
  • When potatoes are covered well with the spices and turn little crisp, switch off the flame.
  • Add lemon juice as required. Remember to add lemon juice after you switch off the flame, lemon juice turn acidic when add in very hot veggies.
  • Garnish with chopped coriander leaves or cilantro.
  • Serve Jeera Aloo with roti or paratha.
    Food Jeera Aloo recipe

Notes & Tips

  • Green chillies: Green chillies are optional here. If you do not like green chillies, simply skip it.
  • Lemon juice: In place of lemon juice, you can add 2 tsp dry mango powder (amchur powder) or 2 tsp dry pomegranate powder (anardana powder) while  adding other spices.
  • Storage: Store any leftovers in refrigerator for 1 to 2 days. You can also use leftover jeera aloo in your sandwiches.

Nutrition Information (Note: Approximate)

Nutrition Facts
Jeera Aloo Recipe
Amount per Serving
Calories
114
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
3
g
Cholesterol
 
29
mg
10
%
Sodium
 
954
mg
41
%
Potassium
 
50
mg
1
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
0.4
g
1
%
Vitamin A
 
107
IU
2
%
Vitamin B1
 
0.01
mg
1
%
Vitamin B2
 
0.01
mg
1
%
Vitamin B3
 
0.1
mg
1
%
Vitamin B5
 
0.01
mg
0
%
Vitamin B6
 
0.02
mg
1
%
Vitamin C
 
4
mg
5
%
Vitamin E
 
0.2
mg
1
%
Vitamin K
 
1
µg
1
%
Calcium
 
18
mg
2
%
Iron
 
1
mg
6
%
Magnesium
 
8
mg
2
%
Zinc
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword ,How to make Jeera Aloo Recipe, indian vegetarian dinner recipes, Jeera Aloo Recipe, Quick Jeera Aloo Recipe, Step by step Jeera Aloo Recipe

FAQs – Jeera Aloo Recipe

What is Jeera Aloo recipe and what are its main ingredients?

Jeera Aloo is a popular Indian dish that is made with boiled potatoes, cumin seeds, and a blend of aromatic spices. The main ingredients of Jeera Aloo recipe include boiled potatoes, cumin seeds, turmeric, red chili powder, coriander powder, garam masala, salt, oil and coriander leaves for garnishing.

What are the benefits of eating Jeera Aloo?

Jeera Aloo is a nutritious and healthy dish as it is made with boiled potatoes, which are a good source of carbohydrates and fiber. The addition of spices like cumin, coriander, and turmeric makes it a flavorful dish that is also rich in antioxidants and anti-inflammatory properties.

What are some variations of Jeera Aloo recipe?

There are several variations of Jeera Aloo recipe that are popular in different parts of India. Some popular variations include Punjabi Jeera Aloo, Gujarati Jeera Aloo, Kashmiri Jeera Aloo, and many others. Each of these variations has its own unique blend of spices and cooking methods that give it a distinct taste and flavor.

How to store Jeera Aloo?

Jeera Aloo can be stored in an airtight container in the refrigerator for up to 2-3 days. To reheat, simply place it in a pan over medium heat and stir until it is heated through.

Can Jeera Aloo be made vegan?

Yes, Jeera Aloo can easily be made vegan by using oil instead of ghee. Additionally, you can also use vegan yogurt instead of regular yogurt for a creamy and tangy flavor.

What are some recommended accompaniments for Jeera Aloo?

Jeera Aloo goes well with a variety of accompaniments, such as roti, naan, rice, or paratha. It is also commonly served as a side dish with a main course like daal or chicken curry. Some people also enjoy eating Jeera Aloo as a snack or as a light lunch or dinner.

Can Jeera Aloo be spiced up to make it more flavorful?

Yes, you can add more spices or chili to Jeera Aloo to make it more flavorful. You can also add ingredients like chopped ginger, green chili, or even dry mango powder to add some tang to the dish.

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