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Onion Rava Masala Dosa Recipe

Onion Rava Masala Dosa Recipe
Onion Rava Masala Dosa is a popular South Indian recipe that is made with rava (semolina) and onions. The dosa batter is mixed with onions and spices to create a tangy and flavorful filling that is sandwiched between two layers of crispy and golden rava dosa. This dish is typically served with coconut chutney, sambar, and a drizzle of ghee on top.
https://www.foodcazt.com/onion-rava-masala-dosa-recipe/
Rava Masala Dosa Recipe

Onion Rava Masala Dosa Recipe

Onion Rava Masala Dosa Recipe: I have always been fascinated by the taste of South Indian cuisine, particularly the dosa. Onion Rava Masala Dosa is a delicacy that never fails to surprise me with its unique combination of flavors. As a food critic, I am always on the lookout for recipes that are both easy to make and delicious. The aroma of the onions and the soft texture of the rava in the dosa always make my mouth water.

What is Onion Rava Masala Dosa?

Onion Rava Masala Dosa is a popular South Indian recipe that is made with rava (semolina) and onions. The dosa batter is mixed with onions and spices to create a tangy and flavorful filling that is sandwiched between two layers of crispy and golden rava dosa. This dish is typically served with coconut chutney, sambar, and a drizzle of ghee on top. This dish is a variation of the classic Masala Dosa, made with a mixture of semolina, rice flour, and all-purpose flour, along with spices and onions. The batter is poured onto a hot griddle and cooked until crispy, then filled with a spicy and savory mixture of sautéed onions and masala.

Variations of Onion Rava Masala Dosa

There are several variations of Onion Rava Masala Dosa, including adding grated carrots or other vegetables to the masala filling, or using different spices and herbs. Some recipes also include adding a spoonful of coconut chutney or tomato ketchup to the center of the dosa for added flavor and texture.  There are several variations of Onion Rava Masala Dosa, each with their unique blend of flavors. Some variations include:

Vegetable Rava Masala Dosa: This version includes mixed vegetables such as carrots, beans, and peas in the filling, making it a healthier and more nutritious option.

Cheese Rava Masala Dosa: Cheese is added to the filling, giving the dish a creamy and gooey texture that is perfect for cheese lovers.

Chicken Rava Masala Dosa: In this version, chicken is used as a filling, which gives the dosa a meaty flavor and makes it more filling.

Egg Rava Masala Dosa: This version includes a fluffy egg omelet in the filling, which adds protein and makes the dosa more satisfying.

Nutrition – Onion Rava Masala Dosa

Onion Rava Masala Dosa is a nutritious and filling meal, high in carbohydrates, fiber, and protein. The semolina, rice flour, and all-purpose flour provide energy and help keep you full, while the spices and onions provide a wealth of vitamins, minerals, and antioxidants. The dish is also relatively low in fat and calories, making it a great option for those watching their weight.

Step by Step Onion Rava Masala Dosa Recipe

Rava Masala Dosa Recipe

Onion Rava Masala Dosa Recipe

Onion Rava Masala Dosa is a popular South Indian recipe that is made with rava (semolina) and onions. The dosa batter is mixed with onions and spices to create a tangy and flavorful filling that is sandwiched between two layers of crispy and golden rava dosa. This dish is typically served with coconut chutney, sambar, and a drizzle of ghee on top.
5 from 4 votes
Prep Time 15 mins
Cooking Time 20 mins
Course Breakfast, Main Course
Cuisine Indian
Servings 4
Calories 397 kcal

Ingredients
  

  • 1 cup suji / rava / semolina rava
  • 1 cup rice flour
  • 1/2 cup all purpose flour / maida
  • Salt to taste
  • 1 tsp Cumin (Jeera)
  • 1 tsp mustard seeds / rai
  • 1 tsp urad dal
  • 1 tsp chana dal / bengal gram
  • 1 tsp curry leaves
  • 2 green chillies chopped
  • 2 onions thinly sliced
  • Oil for cooking
  • Water as needed

Instructions
 

Pre-Cooking Prep Steps:

  • Soak the semolina in water for 30 minutes.
  • In a large bowl, mix together the semolina, rice flour, all-purpose flour, and salt.
  • Add water as needed to form a batter that is of dosa batter consistency.
  • Cover and let the batter rest for at least 30 minutes.
  • In a separate pan, heat oil and add cumin seeds, mustard seeds, urad dal, chana dal, and curry leaves.
  • Once the seeds begin to crackle, add the green chilies and sliced onions.
  • Sauté until the onions are soft and translucent, then set aside.

Cooking Steps:

  • Heat a non-stick griddle or dosa pan over medium heat.
  • Pour a ladleful of batter onto the pan and spread it out evenly in a circular motion to form a thin and crispy dosa.
  • Spoon a generous amount of the onion masala filling onto one half of the dosa.
  • Fold the dosa over the filling and cook for another minute or until crispy and golden brown.
  • Repeat the process with the remaining batter and filling.
  • Serve hot with coconut chutney or tomato ketchup, if desired.
    Rava Masala Dosa Recipe

Notes & Tips

Notes & Comments:
  • If the batter is too thick, add more water to thin it out.
  • For a spicier dosa, add more green chilies or chili powder to the batter or filling.
  • To make a healthier version, use olive oil or coconut oil
  • It is recommended to use a griddle or a non-stick pan for making the dosas as it prevents the batter from sticking to the pan and also helps in evenly cooking the dosas. A large mixing bowl and a whisk or fork are required for mixing the batter, while a spatula is used for spreading the batter on the pan and flipping the dosa. Measuring cups and spoons are essential for measuring the ingredients accurately. A knife and cutting board are needed for chopping the vegetables. Finally, a serving plate is required to serve the hot and crispy Onion Rava Masala Dosas.

Nutrition Information (Note: Approximate)

Nutrition Facts
Onion Rava Masala Dosa Recipe
Amount per Serving
Calories
397
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.3
g
2
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
0.5
g
Sodium
 
79
mg
3
%
Potassium
 
220
mg
6
%
Carbohydrates
 
83
g
28
%
Fiber
 
5
g
21
%
Sugar
 
3
g
3
%
Protein
 
11
g
22
%
Vitamin A
 
101
IU
2
%
Vitamin B1
 
1
mg
67
%
Vitamin B2
 
0.3
mg
18
%
Vitamin B3
 
33
mg
165
%
Vitamin B5
 
1
mg
10
%
Vitamin B6
 
0.3
mg
15
%
Vitamin C
 
56
mg
68
%
Vitamin E
 
0.2
mg
1
%
Vitamin K
 
0.3
µg
0
%
Calcium
 
46
mg
5
%
Iron
 
3
mg
17
%
Magnesium
 
48
mg
12
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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FAQS – Onion Rava Masala Dosa

What is an Onion Rava Masala Dosa?

Onion Rava Masala Dosa is a savory South Indian crepe made with semolina, rice flour, and all-purpose flour, filled with a spicy potato masala and topped with caramelized onions.

Is the dosa batter easy to make?

Yes, the dosa batter is easy to make with readily available ingredients like semolina, rice flour, all-purpose flour, and yogurt. The batter has a unique texture and is a good alternative to the regular dosa batter.

How to make the potato masala for the dosa?

To make the potato masala, boil potatoes until they are soft and mash them. In a pan, heat oil, and add mustard seeds, cumin seeds, onions, green chilies, and ginger. Add mashed potatoes, salt, and mix well. Garnish with coriander leaves.

How do I get crispy dosa?

To get a crispy dosa, make sure the tawa/griddle is well heated before pouring the batter. Spread the batter thin and add oil or ghee around the edges. Cook on medium flame until the dosa turns golden brown.

Can I make the dosa batter ahead of time?

Yes, you can make the dosa batter ahead of time and store it in the refrigerator for up to 2-3 days. However, it’s important to mix the batter well before making the dosas.

Is the Onion Rava Masala Dosa a healthy option?

Onion Rava Masala Dosa is a healthier option as it is made with semolina, which is a good source of protein and dietary fiber. The potato masala filling is also a good source of carbohydrates and fiber. However, excessive consumption may not be advisable for people with specific dietary restrictions.

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