Rajma Masala Recipe
Rajma Masala Recipe: I have always been a big fan of traditional Indian dishes, and one such dish that holds a special place in my heart is Rajma Masala. The aroma of the simmering spices, the tender kidney beans, and the warm, comforting flavors of this dish are simply irresistible. Every time I make Rajma Masala, I am transported back to my childhood days, when my mother used to make this dish on special occasions. The combination of soft and tender kidney beans, aromatic spices, and tangy tomatoes creates a mouth-watering taste that lingers long after the last bite.
What is Rajma Masala?
Rajma Masala is a popular North Indian dish that is made by cooking red kidney beans in a spicy tomato-based sauce. The dish is seasoned with a variety of aromatic spices such as cumin, coriander, turmeric, and garam masala, and is typically served with rice, roti, or naan. Rajma Masala is a versatile dish that can be made mild or spicy, and can be adjusted to suit individual tastes. It is a great source of protein, fiber, and other essential nutrients, making it a healthy and satisfying meal.
Variations of Rajma Masala
- Rajma Chawal: This is a popular variation of Rajma Masala, where the dish is served with steamed rice.
- Rajma Curry: A milder version of Rajma Masala, where the sauce is slightly thinner and less spicy.
- Punjabi Rajma Masala: This version is made with whole spices, giving it a deeper flavor and a more traditional taste.
- Rajma Sundal: This is a South Indian variation of Rajma Masala, where the kidney beans are cooked with coconut, mustard seeds, and curry leaves.
Nutrition of Rajma Masala
Rajma Masala is a nutritious and filling dish that is packed with essential vitamins and minerals. One serving of this dish provides a significant amount of protein, fiber, and iron, making it a great choice for vegetarians and vegans. The combination of spices used in the dish also provides a range of health benefits, including anti-inflammatory and antioxidant properties. Additionally, the use of tomatoes in the sauce provides a good source of vitamin C and other essential nutrients.
Step by Step Rajma Masala Recipe
Rajma Masala Recipe
Ingredients
- 1 cup rajma
- 1 tbsp bay leaf / tej patta
- 1 tbsp black cardamom
- 1 tsp salt
- 4 cup water
- 1 tbsp ghee / clarified butter
- 1 tsp cumin / jeera
- 1 inch cinnamon
- 5 pcs cloves
- 1 whole Onions finely chopped
- 1 tsp ginger garlic paste
- 1 tbsp chilli
- 2 cup Tomato
- ¼ tsp turmeric
- 1 tsp kashmiri red chilli powder
- 1 tsp coriander powder
- ½ tsp cumin powder
- ½ tsp aamchur / dry mango powder Aamchur
- ½ tsp garam masala
- ½ tsp salt
- 1 tsp kasuri methi / dry fenugreek leaves crushed
- 2 tbsp coriander leaves / cilantro finely chopped
Instructions
- Ensure that all your ingredients are prepped, organized and within easy reach.
- Heat 1 tbsp ghee and saute 1 tsp cumin, 1 inch cinnamon and 5 cloves in a large wok or pot. Add in 2 onions, 1 tsp ginger garlic paste, 1 chilli and saute until the onions turn golden brown. Then add 2 cups of tomato pulp. Cover and cook for 10 minutes.
- Keeping the flame on low add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp coriander powder, ½ tsp cumin powder, ½ tsp aamchur, ½ tsp garam masala and ½ tsp salt and saute until the spices turn aromatic.
- Add in cooked rajma and mix well. Cover and simmer for 15 minutes or until the curry thickens.
- Then add 1 tsp kasuri methi, 2 tbsp coriander and mix well.
- Ta da! Delightful Rajma is ready to be served and win hearts!
Notes & Tips
- Rajma beans are easy to digest hen soaked
- The rajma beans should be cooked very well. and must be soft
- For a gluten-free recipe, remove asafoetida (hing)
- Prep - Soak the Rajma beans for 7-8 hours if using a pot to cook
- Canned tomatoes can also be used, if fresh is unavailable
Nutrition Information (Note: Approximate)
FAQs – Rajma Masala Recipe
What makes Rajma Masala a popular dish in India?
Rajma Masala is a classic North Indian dish made with red kidney beans and a spicy tomato-based sauce. Its popularity stems from its delicious and comforting taste, ease of preparation, and versatility. It can be served as a main course, accompanied by rice or roti, or as a side dish. Its unique blend of spices and creamy texture make it a crowd-pleaser and a staple in Indian households.
What are the key ingredients in Rajma Masala recipe?
The key ingredients in Rajma Masala include red kidney beans, onion, garlic, ginger, tomato, spices, and cream. The combination of these ingredients creates a rich, flavorful, and aromatic sauce that is perfect for soaking up with rice or roti.
How is Rajma Masala different from other Indian bean dishes?
Rajma Masala is different from other Indian bean dishes in its use of red kidney beans and its thick, creamy tomato-based sauce. It is also spicier and more flavorful than other bean dishes, making it a unique and satisfying meal option.
Can Rajma Masala be made vegan?
Yes, Rajma Masala can easily be made vegan by using a non-dairy cream substitute and skipping the ghee or butter used in traditional recipes. It is a delicious and nutritious dish that can be enjoyed by vegetarians and vegans alike.
What is the best way to serve Rajma Masala?
Rajma Masala is best served with steamed white rice or fresh roti. The creamy sauce and tender beans pair perfectly with the fluffy rice or warm, soft roti. It can also be served with naan bread or pulao for a more filling meal.
Can leftovers of Rajma Masala be stored and reheated?
Yes, leftovers of Rajma Masala can be stored in an airtight container in the refrigerator for up to 3 days. It can be easily reheated in a saucepan or microwave, making it a convenient meal option for busy weekdays.
How long does it take to prepare Rajma Masala?
The preparation time for Rajma Masala is approximately 45 minutes, including soaking the red kidney beans overnight. The cooking time can be longer if the beans are not pre-soaked, but the end result is worth the wait. The dish is relatively easy to prepare and does not require any special cooking skills or techniques.
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